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Aldersgate United Methodist Church, Arlington
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Wednesday, September 8 - Chancel Choir Rehearsal
Sanctuary at 7:30 p.m.
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TOPS Leader: Take Off Pounds Sensibly This weight loss support group meets Monday evenings from 6:30 till 8:00 p.m. Interesting programs, helpful hints and a friendly atmosphere. Please join us. Cost to join is $24 (this is due again each year at your anniversary) and monthly dues are $8. Weigh-in is 6:30-7:00 p.m. and the meeting is 7-8:00. Meetings are educational about nutrition, exercise, etc. This is a support group but they do sell a food plan book if a person wants it. If you are interested, you can sit in on one meeting free and learn a lot.
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